BRAHMA MUHURTHAM

Brahme Muhurt Uttishtet svastho raksharthamayusha :

-The person who wants to live with good health should wake up at Brahma Muhurtham. 

What is Brahma Muhurtham?

1. रात्रेश्चतुर्दशो  मुहूर्तो ब्राह्मो मुहुर्त : ।

Raatre chaturdasha muhurta brahma muhurta: |

or

2. रात्रेस्तु पश्चिमो यामो मुहूर्तो ब्राह्म उच्यते ।

Raatreshu pashchimo Yaamo muhurto Brahma Muhurtha Uchyate|

That is - The last part of the night just before the Sun Rise, means 4 hours time period before the Sun Rise is called as Brahma Muhurtam.

"Approximately brahma muhurtha kala can be between 2am to 4am..!"

According to Ayurveda, A day starts from 6 am and end at 6 am of next day. Meanwhile, one day  is divided into 6 parts-

1. 6 am to 10 am
2. 10 am to 2 pm
3. 2 pm to 6 pm
4. 6 pm to 10 pm
5. 10 pm to 2 am
6. 2 am to 6 am

Night part starts from 10 pm to 6 am. This time period is divided into 2 parts-

1. 10 pm to 2 am
2. 2 am to 6 am

The quote 2 says Pashchima yaama means last part of night which falls between 2 am to 6 am is called as Brahma Muhurtham.

Uses of Brahma Muhurta

ज्ञानं तदर्थमध्ययनाद्यपि ब्रह्म तस्य योग्यो मुहूर्तो ब्राह्म: ।

Brahma Muhurtham is really beneficial for the studies. One who practices to study at this time will enjoy with knowledge.

Scientific Reason

We know that Atmosphere is made up  of 5 layers. These layers are composed of Nitrogen, Oxygen, Argon mainly and other gases too. They provide energy to the living beings. They transfer light from Sun to the Earth and reflects them back. The molecules in the layers absorbs energy and radiation. This radiation will heat the Layers and the layers goes up and up by the end of a day.

When the Moon reflect its cooling nature, these layers will get cooled up and comes down.

At the time of Brahma Muhurtham, these layer will settle down to the maximum and produce energy. When we wake up at that time, we can enjoy the energy. This energy we receive will help us to be more energetic than normal.